This is day 46 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
08:00 sandwich with smoked chicken meat, 1 cup of coffee
10:30 100g of peanuts
12:00 350g of moussaka, fresh salad with olive oil, 250mg of vitamin C
15:30 35g of dark chocolate
17:00 350g of moussaka, fresh salad with olive oil
21:00 1 slice of bread, honey, 250g of yogurt
08:00 sandwich with smoked chicken meat, 1 cup of coffee
10:30 100g of peanuts
12:00 350g of moussaka, fresh salad with olive oil, 250mg of vitamin C
15:30 35g of dark chocolate
17:00 350g of moussaka, fresh salad with olive oil
21:00 1 slice of bread, honey, 250g of yogurt
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