This is day 32 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
09:30 5 boiled eggs, 50g of fresh white cheese (5.5% fat), 250g of yogurt
13:00 125g of sausages, 200g of beans, fresh salad with olive oil, 250mg of vitamin C
16:30 330g of fruit yogurt
17:30 125g of sausages, 200g of beans, fresh salad with olive oil
19:30 35g of dark chocolate
21:00 250g of fresh white cheese (5.5% fat)
09:30 5 boiled eggs, 50g of fresh white cheese (5.5% fat), 250g of yogurt
13:00 125g of sausages, 200g of beans, fresh salad with olive oil, 250mg of vitamin C
16:30 330g of fruit yogurt
17:30 125g of sausages, 200g of beans, fresh salad with olive oil
19:30 35g of dark chocolate
21:00 250g of fresh white cheese (5.5% fat)
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