This is day 42 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
10:00 muesli mix 125g, yogurt 350g
15:30 chicken soup, 200g of chicken breast, 150g of baked potatoes, fresh salad
18:00 ice cream
21:00 250g of fresh white cheese (5.5% fat)
10:00 muesli mix 125g, yogurt 350g
15:30 chicken soup, 200g of chicken breast, 150g of baked potatoes, fresh salad
18:00 ice cream
21:00 250g of fresh white cheese (5.5% fat)
No comments:
Post a Comment