This is day 51 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
08:00 100g of oatmeal
13:00 8 scrambled eggs, 50g of fresh white cheese (5.5% fat), 250g of yogurt
16:00 50g of dried meat, soft white cheese, cooked cabbage with dried meat, 100g of pork chops, piece of cake
22:00 200g of fresh white cheese (5.5% fat)
08:00 100g of oatmeal
13:00 8 scrambled eggs, 50g of fresh white cheese (5.5% fat), 250g of yogurt
16:00 50g of dried meat, soft white cheese, cooked cabbage with dried meat, 100g of pork chops, piece of cake
22:00 200g of fresh white cheese (5.5% fat)
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