Monday, 10 November 2014

Phase #3, Week #1, Day #7

This is day 56 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
09:00 50g of dried meat, 1 slice of bread, 250g of albumin cheese
14:30 beef soup, 150g of chicken breast, 100g of baked potatoes, fresh salad with olive oil
20:00 150g of albumin cheese

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