Monday, 8 September 2014

Phase #1, Week #1, Day #6

This is day 6 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
09:00 1 banana, 6 scrambled eggs, 50g of fresh white cheese (5.5% fat), 250g of yogurt
13:30 330g of fruit yogurt
15:30 chicken soup, 150g of burger meat, mashed potatoes, zucchini salad, sweet rice [*]
20:30 4 pancakes with jam, 250g of yogurt [*]

Meals marked with [*] were outside of home (and my control).

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