Monday, 8 September 2014

Phase #1, Week #1, Day #7

This is day 7 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
10:00 home made bread with cheese, 250g of yogurt  [*]
15:30 chicken soup, 1 chicken leg with thigh, mashed potatoes, fresh salad [*]
20:00 grapes
22:00 250g of yogurt

Meals marked with [*] were outside of home (and my control).

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