This is day 27 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
08:30 6 scrambled eggs, 50g of soft white cheese (35% fat), 250g of yogurt
11:15 2 apples
16:00 200g of turkey breast, tagliatelle pasta with vegetables
19:00 75g of peanuts
22:00 250g of fresh white cheese (5.5% fat)
08:30 6 scrambled eggs, 50g of soft white cheese (35% fat), 250g of yogurt
11:15 2 apples
16:00 200g of turkey breast, tagliatelle pasta with vegetables
19:00 75g of peanuts
22:00 250g of fresh white cheese (5.5% fat)
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