Saturday 20 September 2014

Phase #1, Week #3, Day #6

This is day 20 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
11:00 5 scrambled eggs with mushrooms, 50g of soft white cheese (35% fat), fresh salad with olive oil
14:00 1 apple
15:30 250g of lasagna with meat and mushrooms, 250g of yogurt
17:30 100g of grapes
20:30 250g of lasagna with meat and mushrooms, 250g of yogurt

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