Monday, 15 September 2014

Phase #1, Week #2, Day #7

This is day 14 out of 84 in my German Volume Training experiment. Today was a rest day so only food log for now:
12:30 6 scrambled eggs, 50g of soft white cheese (35% fat), 250g of yogurt
16:30 chicken soup with noodles, chicken breast, baked potatoes, fresh salad with olive oil
22:00 50g of raw almonds
23:30 125g of fresh white cheese (5.5% fat)

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